OlympThlete
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OlympThlete
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Performance Operating System

Train like an
Olympian.

AI-powered S&C, real-time workout logging, nutrition tracking, and intelligent coaching — built for competitive athletes who demand more.

2,400+
Athletes Tracked
95%
Target Adherence
180+
S&C Coaches
12M+
Sets Logged
Platform Capabilities

Every tool elite
performance demands.

📅
Daily Schedule View
Full-day timeline showing every meal, supplement, and session — with a live time marker and one-tap logging from the schedule itself.
⏱
Live Workout Logger
Log every set with weight, reps, RPE, rest, and time. RPE autoregulation flags load adjustments in real time.
🥗
Nutrition Tracking
Full daily meal plan with macro targets, supplement schedules, hydration tracking, and AI nutrition coaching.
◰
Adherence System
Real-time compliance across workout, nutrition, lifestyle, and mindfulness. Target 95%. Coaches alerted below 90%.
◇
Lifestyle & Mindfulness
End-of-day check-in feeds AI coaching. High stress or low sleep triggers next-morning session modification automatically.
◉
AI Coach
Context-aware AI with full knowledge of your programme, adherence, RPE logs, schedule, and lifestyle data.
Three Portals. One System.

Built for every role.

01
System Role
Administrator
Full platform oversight — coaches, athletes, billing, compliance, and system health.
Enter Admin Portal →
02
Coaching Role
S&C Coach
Manage your roster. AI workouts, adherence monitoring, athlete messaging, and instant intervention alerts.
Enter Coach Portal →
03
Athlete Role
Athlete
Your full performance OS — schedule, nutrition, workouts, lifestyle, adherence, and AI coach in one place.
Enter Athlete Portal →
Your performance OS
starts here.

Built around the athlete, not the spreadsheet.

PLANS & PRICING

One plan. Everything included.

Everything you need to train like a professional. Cancel anytime.

AI PLAN
AI Coaching
₹3,000
per month · billed monthly
  • AI-powered S&C programme
  • Daily schedule & timeline
  • Live workout logger with RPE
  • Nutrition & macro tracking
  • Lifestyle & biometrics check-in
  • Female physiology engine
  • Adherence analytics
  • AI coach chat (unlimited)

Secure payments via Razorpay · 30-day trial available · Cancel anytime

🔒
Subscription required

Your trial period has ended. Subscribe below to continue accessing your performance portal.

AI Coaching
₹3,000
/month · AI programme
ATHLETE SETUP
Tell us about yourself.
Your answers help us build a training plan that fits you.
Health and safety.
Answer honestly so we can plan safely. If you answer Yes, speak with a doctor before hard training.
1. Has a doctor ever said you have a heart condition or high blood pressure?
2. During exercise, do you get chest pain, dizziness, lose your balance, or feel unusually short of breath?
3. Do you take regular medicine for a long-term health condition?
4. Do you have a bone or joint problem that exercise could make worse?
Safety agreement
I understand that exercise has risks, and I have answered these health questions honestly.
Your sport and experience.
This helps us choose exercises and decide how your training should change over time.
Select only equipment you actually have. Leave all unselected for bodyweight-only training.
How comfortable are you with these movements?
Choose one number for each: 1 = never done it, 2 = need help, 3 = can do it safely, 4 = confident, 5 = competition-level skill.
SQUAT OR DEADLIFT WITH FREE WEIGHTS
POWER CLEAN OR SNATCH
JUMPING AND EXPLOSIVE EXERCISES
Goals and event dates.
We will plan around these dates and help you be ready for your main event.
Your current strength.
Enter the heaviest weight you can lift once with good form. A safe estimate is fine.
Do not know these weights yet? Skip this step. You will get a one-week plan based on how hard each set feels. Add your tested weights later to unlock the full plan.
Injuries and movement concerns.
We will avoid exercises or weights that may make these areas worse and suggest safer alternatives.
Do you experience locking, clicking, or swelling in your knees or shoulders?
Movement check.
Choose one number for each movement: 1 = pain or cannot do it, 2 = some difficulty, 3 = can do it safely, 4 = moves well, 5 = moves very well.
3–5 Safe to very good
2 Some difficulty
1 Pain or cannot do it
⚠ Movement concern
A score of 1 means this movement may need changing. We will suggest an easier option and tell your coach.
🏋️
Overhead squat
Stand with feet shoulder-width apart and arms overhead. Squat as low as you comfortably can. Choose a score for control, comfort, and balance.
🦵
Straight-leg raise
Lie flat. Raise one straight leg as high as you comfortably can without bending the knee. Score each side.
LEFT
RIGHT
🙆
Shoulder reach
Put one arm overhead and the other behind your back. Bring your hands as close together as you comfortably can. Score each side.
LEFT ARM UP
RIGHT ARM UP
🏃
Deep squat
Stand with feet hip-width apart and heels flat. Squat as low as you comfortably can with your arms overhead. Choose a score for comfort and control.
Your training background.
This helps us choose your starting weights, how quickly to progress, and how much recovery you need.
Food and eating habits.
This helps us suggest meals and supplements that fit how you eat, your goals, and your safety needs.
Body-composition goal
Choose the direction you want your food target to support. Your current bodyweight is the value you entered on step 1; a target weight is only asked for when it is relevant.
We provide a conservative estimate, not a promise of weight change or medical advice. If you are under 18, pregnant, breastfeeding/postpartum, or have eating-related concerns, we will not prescribe a weight-loss deficit; speak with a qualified healthcare professional or registered dietitian for individual guidance.
Daily routine, work and stress.
We will fit training around your real routine. Choose the answers that best match a normal week.
Exclude your planned training sessions. This helps estimate daily energy needs; it is not a fitness or health diagnosis.
Time Mon Tue Wed Thu Fri Sat Sun
STAGE 1 OF 3
STAGE 1 — SPORT NEEDS ANALYSIS
Sport Profile — Movement & Physiological Analysis [examining movement patterns and energy demands of your sport]
Before building your programme, we need to understand your sport's specific demands and compare them against your current physical profile. This is your two-stage NSCA CSCS [National Strength & Conditioning Association certified coach standard] needs analysis.
Injury Risk Table — Most Common Sites
Gap Analysis — Your Profile vs Norms
Your onboarding data compared against normative benchmarks for your sport.
STAGE 2 — NSCA CSCS TEST BATTERY [standardised physical tests to measure your fitness levels]
Physical Test Battery — Training Status Assessment [identifying where you sit on the beginner-to-elite spectrum]
A curated battery of valid, reliable tests matched to your sport, training level, and injury history. Tests contraindicated by your reported injuries are excluded or substituted. Enter your results now, or mark them "Do it later".
STAGE 3 — ATHLETIC PROFILE & TRAINING GOAL
Your Athletic Profile — Injury Analysis & Goal Selection [reviewing injury risks and choosing your training focus]
Your Stage 1 gap analysis and Stage 2 test scores compiled into a colour-coded profile. The AI has pre-selected your primary training goal based on your biggest gaps and current sport season.
Confirm Your Primary Training Goal
Our recommendation based on your profile gaps and sport season.
🚨
Red Flag — Pain Alert
You've logged a pain level of —/10 in —. For athlete safety, the following exercises have been temporarily locked pending clearance.
🔒 LOCKED MOVEMENTS
To unlock: request Physio Clearance or notify your coach for review. AI will substitute safe alternatives until clearance is granted.
▶

Ready to begin?

This starts your session timer and guides you through RAMP warm-up, main work, and cooldown in order.

✓

Save this complete session?

Your RAMP warm-up, main work, and cooldown will be recorded as complete. Your coach will be notified and adherence updated.

✕

Log Missed Session

Recording compliance context helps your coach understand patterns and adapt your programme.

⚠

Leave this workout?

You have an active session in progress. Save what you have and review it, keep training, or exit without saving.